Nourish Your Body and Mind

Massage therapy is often viewed through the lens of physical wellness, but it holds profound implications for spiritual health as well. In the gentle embrace of a massage, the body is not just relaxed; it is invited to release emotional blockages and reconnect with the essence of the self. The rhythmic strokes and soothing pressure can create a sacred space where the mind quiets and the spirit awakens, facilitating a deeper connection to one's inner voice and intuition.  Sessions are either 90 or 120 minutes in length.

Thai massage is a  type of full body massage that uses a mixture of deep tissue pressure,  muscle and joint stretching, and gentle adjustments of the body into  yoga-like poses. It's a technique that has been around for thousands  of years and is one of the most common forms of alternative medicine in Thailand.  Sessions are conducted on floor mats, clothed in yoga like attire and are 90 minutes in length.

Reiki is a gentle yet powerful energy healing practice that promotes relaxation, reduces stress, and fosters emotional healing. By channeling universal life force energy, Reiki helps to balance the body's energy, allowing for a profound sense of peace and well-being. Beneficiaries often report feelings of deep relaxation, emotional clarity, and enhanced mental focus. Additionally, Reiki can assist in alleviating physical pain and discomfort, supporting the body’s natural healing processes. As a holistic healing modality, it nurtures not just the physical body but also the mind and spirit, encouraging personal growth and self-awareness.  Sessions are 60 minutes in length.

Every person has a unique history that only a portion of can be conveyed verbally.  The muscles, tendons, ligaments, bones, scars and nervous system hold information that can often tell a story you might not even be aware of.  A hybrid session will utilize Swedish, Thai, Myofascial Release, Deep Tissue Neuromuscular Therapy, Chinese Meridian, Cranial Sacral Therapy and Reiki to maximize positive and lasting impacts to overall health and well-being. Every session will be personalized to the story conveyed on that day as it unfolds on the massage table.  Sessions are either 90 or 120 minutes in length.